Weigh In record (no journal entry) for 02 August 2017
|
95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
2179 kcal
|
Fat: 125.95g | Prot: 65.01g | Carbs: 209.15g.
Breakfast: Pain au Lait. Lunch: Tomates Cerises, Fleury Michon Surimi, Chips, Bordeau Chesnel Rillettes de Poulet Roti, Pain de Mie, Danone Yaourt Nature Velouté, Aldi Saucisses de Strasbourg, Rôti de Porc. Dinner: Auchan Pâte à Tartiner, Clément Faugier Crème de Marrons, Crème Chantilly, Cookies aux Pépites de Chocolat (avec du Beurre), Brownie, Trofic Crème Glacée Façon Tiramisu, Salade Composée. more...
|
|
2416 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olivierplus's Weight History
|