Weigh In record (no journal entry) for 02 August 2017
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69.2 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2127 kcal
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Fat: 51.12g | Prot: 161.38g | Carbs: 253.67g.
Breakfast: Alpro Lait Amande Coco, Whey Protéine, Quaker Flocons d'avoine. Lunch: Fleury Michon Blanc de Poulet Doré au Four (40g), Auchan Riz Basmati, Poivre Noir, Cannelle. Dinner: Bjorg Galettes de Maïs, Fleury Michon Blanc de Poulet Doré au Four (40g), Huile d'Olive, Omelette. Snacks/Other: Auchan Pain de Mie Complet Spécial Sandwich, Fleury Michon Blanc de Poulet Doré au Four (40g), Banane, Thé Vert, Whey Protéine. more...
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Losing 3.5 kg a Week
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pivertvert's Weight History
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