Weigh In record (no journal entry) for 01 August 2017
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58.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 36.31g | Prot: 139.81g | Carbs: 153.45g.
Lunch: Tomates, Arroz Blanco. Dinner: Factura con Crema Pastelera, Pan, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Papa Cocida, Zanahoria Cocida, Calabaza, Bola de Lomo, Lechuga. Snacks/Other: Quaker Galleta de Avena con Granola, Ultra Tech Protein Bar, Manzana Verde. more...
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Gaining 0.5 kg a Week
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franco20146's Weight History
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