Weigh In record (no journal entry) for 01 August 2017
|
69.5 kg
Lost so far: 3.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
157 kcal
|
Fat: 4.65g | Prot: 13.18g | Carbs: 19.09g.
Breakfast: Jussara Leite Desnatado, Zero-Cal Zero-Cal Sucralose, Café, Polenguinho Polenguinho Pocket Light. Lunch: Danone Corpus Light Morango (Frasco). more...
|
Losing 11.2 kg a Week
|
|
|