Weigh In record (no journal entry) for 01 August 2017
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53.5 kg
Lost so far: 4.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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171 kcal
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Fat: 8.36g | Prot: 4.58g | Carbs: 19.23g.
Breakfast: Pâturages Fromage Blanc 3,2%, Prunes, Fin Carré Chocolat Noir Dessert 52 %, Lipton Thé Vanille. more...
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Losing 0.7 kg a Week
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