Weigh In record (no journal entry) for 26 July 2017
|
73.9 kg
Lost so far: 1.3 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
|
738 kcal
|
Fat: 6.99g | Prot: 22.26g | Carbs: 160.02g.
Breakfast: Light Yoğurt, Hurma. Lunch: Light Yoğurt, Hurma. Dinner: Light Yoğurt, Hurma. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|