Weigh In record (no journal entry) for 01 August 2017
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69.7 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2237 kcal
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Fat: 46.61g | Prot: 169.43g | Carbs: 281.40g.
Breakfast: Alpro Lait Amande Coco, Whey Protéine, Quaker Flocons d'avoine. Lunch: Fleury Michon Blanc de Poulet Doré au Four (40g), Auchan Riz Basmati, Poivre Noir, Cannelle. Dinner: Bjorg Galettes de Maïs, Bonduelle Mâche, Auchan Thon Albacore au Naturel, Huile d'Olive. Snacks/Other: Ethiquable Beurre de Cacahuètes, Auchan Pain de Mie Complet Spécial Sandwich, Auchan Pain de Mie Complet Spécial Sandwich, Banane, Fleury Michon Blanc de Poulet Doré au Four (40g), Auchan Fromage Blanc 0%, Thé Vert, Whey Protéine. more...
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Losing 1.4 kg a Week
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pivertvert's Weight History
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