ptmummy's Journal, 28 Mar 12

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Weigh In record (no journal entry) for 28 March 2012

55.5 kg Lost so far: 1.2 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2012:

1645 kcal

Fat: 67.11g | Prot: 64.52g | Carbs: 187.37g. Breakfast: Splitz, Tap Water, Chai Latte Sachets, Activia Vanilla Flavour, Just Right. Lunch: Low Carb. Dinner: Pizza with Meat, Meat and Vegetable Pizza. Snacks/Other: Part Skim Mozzarella Cheese. more...

1542 kcal

Exercise: Desk Work - 2 hours, Housework - 1 hour, Walking (moderate) - 5/kph - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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ptmummy's Journal, 28 Mar 12

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ptmummy's Weight History