Weigh In record (no journal entry) for 01 August 2017
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48.3 kg
Lost so far: 11.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 39.57g | Prot: 46.89g | Carbs: 41.15g.
Lunch: 하이포크 항정살. Snacks/Other: 복숭아, 꾸이맨 꾸이맨. more...
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Losing 0.7 kg a Week
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