Weigh In record (no journal entry) for 31 July 2017
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88.8 kg
Lost so far: 2.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 52.85g | Prot: 93.57g | Carbs: 153.88g.
Breakfast: Coffee. Lunch: Snack Fresh Strawberry N' Yogurt Parfait with Granola, Bar-S Foods Hot Dog Franks. Dinner: Back to Nature Shells & Cheddar Macaroni and Cheese Dinner, Green String Beans, Mahatma Jasmine Rice, Fresh Direct Salmon Kabobs. more...
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Losing 0.6 kg a Week
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Supersize1's Weight History
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