Weigh In record (no journal entry) for 31 July 2017
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81.9 kg
Lost so far: 25.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 113.71g | Prot: 103.34g | Carbs: 26.11g.
Breakfast: Bolo de Amendoim, Perdigão Peito de Peru Defumado, Ovo Frito. Lunch: Amêndoas Torradas e Secas (com Sal), Peito de Frango, Perdigão Linguiça Toscana Apimentada, Aurora Linguiça Toscana, Italian Crocs Provolone Desidratado Crocante, Ovo Cozido. more...
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Losing 0.0 kg a Week
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