Weigh In record (no journal entry) for 31 July 2017
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64.1 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1965 kcal
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Fat: 149.78g | Prot: 113.11g | Carbs: 60.10g.
Breakfast: Sal Marina, Sucaryl Sucralosa, Café Espresso, Villavicencio Agua Mineral sin Gas, Bicarbonato de Sodio, Café Colado. Lunch: Gelatina (sin Sabor) Lab Circe, Queso Roquefort, Aceite de Oliva, Sal Marina, Jengibre.... (Molido..), Cúrcuma, Huevo, SanCor Manteca Clásica, Espinacas, Cebollas, Corazón de Vaca, Huevo, M Z ...Ticucho Morcilla M Z Ticucho, Canela, Cloruro de Na.(Sal de Mesa)., Queso Roquefort, Palta. Dinner: Villavicencio Agua Mineral sin Gas, Sal Marina, Café Espresso, Sucaryl Sucralosa, Villavicencio Agua Mineral sin Gas. Snacks/Other: Coco Seco, Nueces, Azúcar, Finlandia Queso Procesado Clásico, Almendras, Aceite de Coco, Palta, Mapsa Cacao.. (Repostero) Mapsa, Extracto de Vainilla, Sal Marina. more...
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2051 kcal
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Exercise:
Stretching (yoga) - 25 minutes, Driving - 2 hours and 16 minutes, Fitness Training (Workout) - 15 minutes, ver tv - 4 hours, cocinar comer lavar platos - 2 hours, Sleeping - 8 hours, Resting - 1 hour and 2 minutes, estudiar tomar café - 4 hours, Lev desay vest - 30 minutes, clase pilates - 1 hour, podometro - 32 minutes. more...
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Losing 0.4 kg a Week
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diegodiaz laguzzi's Weight History
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