Namaldur's Journal, 31 Jul 17

Weigh In record (no journal entry) for 31 July 2017
92 kg Lost so far: 1 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2017:
1185 kcal Fat: 45.12g | Prot: 88.85g | Carbs: 104.41g.   Lunch: Carne Asada, Milanesa de Ternera, Granja del Sol Croquetas de Acelga. Dinner: Papa al Horno (sin Comer la Cáscara), Carne Asada (Sólo Consumir Magra). more...
Gaining 0.7 kg a Week

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Namaldur's Weight History


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