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de vuelta a la rutina...no pasa nada! es un tropezon...
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72 kg
Lost so far: 8.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 44.08g | Prot: 63.68g | Carbs: 211.54g.
Breakfast: Manzana, Ilolay Crem Light, Café con Leche Descremada, Arcor Mermelada Light Durazno. Lunch: Huevo Duro, Tomates, SanCor Queso Cremoso Sancor, Dia Medallones de Pollo. Dinner: Torta Amarilla (con Glaseado de Vainilla), Knorr Sopa Quick Light de Choclo, Lucchetti Spaghetti. Snacks/Other: 9 de Oro Bizcochos Agridulces, Café con Leche Descremada, Mate Amargo. more...
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2071 kcal
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Exercise:
Sleeping - 6 hours, Resting - 10 hours, Desk Work - 8 hours. more...
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Gaining 0.4 kg a Week
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Manuelacontrera's Weight History
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