Weigh In record (no journal entry) for 31 July 2017
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70.7 kg
Lost so far: 8.3 kg.
Still to go: 7.7 kg.
Diet followed: Poorly.
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1281 kcal
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Fat: 56.53g | Prot: 64.46g | Carbs: 129.84g.
Breakfast: Emeth Mermelada Light Frutos del Bosque, Finlandia Queso Crema Light, Oroweat Pan Integral con Cereales, Café con Leche Descremada. Lunch: Milanesa de Pollo al Horno, Sopa de Verduras, Cocinero Aceite de Oliva, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Cabsha Bocadito, Tarta de Calabaza, Tarta de Calabaza. Snacks/Other: Starbucks Barra de Cereales. more...
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2524 kcal
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Exercise:
Driving - 1 hour, Desk Work - 8 hours, High Intensity Interval Training (HIIT) - 1 hour, Resting - 8 hours, Sleeping - 6 hours. more...
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Gaining 0.8 kg a Week
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MaBelen202's Weight History
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