Weigh In record (no journal entry) for 31 July 2017
|
107 kg
Lost so far: 8.3 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
|
825 kcal
|
Fat: 25.18g | Prot: 27.90g | Carbs: 126.09g.
Breakfast: Jugo de Naranja Recién Exprimido, La Campagnola Mermelada de Arándano, CasanCrem CasanCrem Light, Café con Leche Descremada, Fargo Pan de Salvado. Lunch: Tomates Cherry, Empanada de Verdura. Snacks/Other: Peras. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|