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yeah.... eating clean
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78.2 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 37.36g | Prot: 62.62g | Carbs: 58.04g.
Breakfast: Bacon, Ezekiel 4:9 Bread, French Vanilla Creamer, Egg White, Egg, Salsa. Lunch: California Avocados, Ezekiel 4:9 Sprouted Grain Tortillas (Small), Beef Flank (Trimmed to 0" Fat). more...
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3025 kcal
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Exercise:
Resting - 6 hours and 15 minutes, Sleeping - 6 hours and 45 minutes, Desk Work - 8 hours and 15 minutes, Driving - 1 hour, Circuit Training - 1 hour, Weight Training (moderate) - 45 minutes. more...
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Losing 0.7 kg a Week
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 Comments
Clean eating is great! Keep it up!
27 Mar 12 by member: LauraBBFitness
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deancy126's Weight History
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