Weigh In record (no journal entry) for 31 July 2017
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63.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 30.94g | Prot: 45.46g | Carbs: 215.63g.
Breakfast: Peynirli Poğaça, Susamlı Simit. Lunch: A101 Burch. Dinner: Tam Yağlı Sade Yoğurt, Tavuklu Pilav. more...
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Losing 0.6 kg a Week
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Melike Akman's Weight History
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