Weigh In record (no journal entry) for 31 July 2017
|
73.7 kg
Lost so far: 9.6 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
1404 kcal
|
Fat: 54.20g | Prot: 62.40g | Carbs: 167.30g.
Breakfast: Pascual Leche Entera, Brüggen Muesli Cereales con Frutas. Lunch: Entrepinares Queso Rallado, Solís Tomate Frito, Tallarines al Huevo (Enriquecidos, Cocidos). Dinner: Aguacate, Brüggen Muesli Cereales con Frutas, Bonarea Yogur Natural Azucarado, DIA Atun Claro en Aceite de Oliva, Pepino Dulce, Hacendado Ensalada 4 Estaciones, Tomates. Snacks/Other: Pascual Leche Entera, Brüggen Muesli Cereales con Frutas. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|