Weigh In record (no journal entry) for 12 January 2008
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73.0 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 12 January 2008:
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1730 kcal
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Fat: 34.63g | Prot: 92.44g | Carbs: 212.16g.
Breakfast: margarine, poached egg, White bread. Lunch: 6" Sweet Onion Chicken Teriyaki. Dinner: white wine, Seafood Ramen, Miso Soup. more...
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2216 kcal
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Exercise:
Stretching (yoga) - 5 minutes, Sitting - 1 hour, Standing - 30 minutes, Running - 14.5/kph - 5 minutes, Bicycling (moderate) - 21/kph - 10 minutes, Sleeping - 8 hours, Resting - 13 hours and 50 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Exercise machine (moderate) - 10 minutes. more...
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rebel_edd's Weight History
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