Perle67's Journal, 31 Jul 17

MIST! !! 😕
80.7 kg Lost so far: 17.4 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2017:
792 kcal Fat: 29.37g | Prot: 48.62g | Carbs: 85.06g.   Breakfast: Walnüsse, Alnatura Dinkel Hafer Crunchy, Bio Goji Beeren Getrocknet, Alnatura Haferflocken Großblatt, Alnatura Sojaflocken, Gut & Günstig Körniger Frischkäse. Lunch: Aldi Prosciutto Cotto, Frischkäse, Harry Weizenmischbrot. Snacks/Other: Äpfel. more...
Gaining 0.7 kg a Week

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Perle67's Weight History


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