Weigh In record (no journal entry) for 31 July 2017
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48.4 kg
Lost so far: 11.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 33.49g | Prot: 30.78g | Carbs: 42.70g.
Lunch: 피코크 고구마 핫도그, 서울우유 담백한 구워먹는 치즈. Snacks/Other: 복숭아. more...
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Losing 1.4 kg a Week
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