Derodriguues's Journal, 30 Jul 17

Weigh In record (no journal entry) for 30 July 2017
63.1 kg Lost so far: 2.4 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2017:
817 kcal Fat: 42.34g | Prot: 53.99g | Carbs: 54.41g.   Lunch: Alface, Suco de Laranja Natural, Churrasco, Churrasco. Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate. more...
Gaining 1.4 kg a Week

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Derodriguues's Weight History


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