Weigh In record (no journal entry) for 30 July 2017
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62.9 kg
Lost so far: 3.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 17.65g | Prot: 80.04g | Carbs: 42.51g.
Breakfast: La Serenísima Leche Descremada, Café Espresso, Sadia Jamón Cocido, Tregar Queso Blanco Light. Lunch: Tomates, Mejillones al Vapor o Escalfados. Dinner: Jamón Cocido, Clara de Huevo. Snacks/Other: Café Espresso, Macrobiotica Galletas De Arroz Con Sal, Paladini Jamón Cocido. more...
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Gaining 2.8 kg a Week
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monicakim23777's Weight History
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