ezequiel reisvig's Journal, 29 Jul 17

con pantalon cortos sin ropa
65 kg Lost so far: 15 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2017:
1516 kcal Fat: 22.71g | Prot: 232.25g | Carbs: 77.96g.   Breakfast: Gelatina Clait, Flan Ser, Clara de Huevo, Leche Descremada Fibractiva sin Grasa, Café Instantáneo. Lunch: Café Instantáneo, Pata Muslo, Pechuga. Dinner: Pata Muslo, Pechuga. Snacks/Other: Leche Opi, Galletita Avena, Clara de Huevo, Café Instantáneo. more...
2057 kcal Exercise: Football (soccer) - 30 minutes, Gym - 40 minutes, Sleeping - 7 hours, Resting - 15 hours and 50 minutes. more...
Losing 4.6 kg a Week

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ezequiel reisvig's Weight History


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