Olivierplus's Journal, 30 Jul 17

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Weigh In record (no journal entry) for 30 July 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2017:

1803 kcal

Fat: 125.25g | Prot: 104.02g | Carbs: 58.10g. Lunch: Danone Yaourt Nature Velouté, Poulet Grillé Rôti ou Cuit au Four. Dinner: Magnum Classique, Buffalo Grill Bbq Ribs, Saucisse de Porc Fraîche, Dulcesol Chorizo à Cuire. Snacks/Other: Carrefour Discount Mini-Cakes. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 30 Jul 17

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Olivierplus's Weight History