Weigh In record (no journal entry) for 30 July 2017
|
59.1 kg
Lost so far: 6.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
178 kcal
|
Fat: 1.07g | Prot: 2.67g | Carbs: 44.55g.
Breakfast: Nectarines, Pomme, Kiwi. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|