Weigh In record (no journal entry) for 30 July 2017
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54.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 51.85g | Prot: 53.11g | Carbs: 181.66g.
Breakfast: Casino Confiture Extra 4 Fruits Rouges, Primevère Tartine et Cuisson, Wasa Authentique. Lunch: Huile Végétale de Colza, Ratatouille Maison, Baguette, Boursin Ail et Fines Herbes, Thon dans l'Eau (en Conserve), Tomates, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Oeuf, Vahiné Caramel Liquide, Crêpe au Sucre. more...
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1631 kcal
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Exercise:
Abdominal (Sit Ups) - 25 minutes, Running (jogging) - 8/kph - 20 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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helene11111's Weight History
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