Weigh In record (no journal entry) for 30 July 2017
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121.8 kg
Lost so far: 1.9 kg.
Still to go: 45.2 kg.
Diet followed: Reasonably Well.
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2791 kcal
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Fat: 121.96g | Prot: 152.27g | Carbs: 270.76g.
Breakfast: Aldi Milch 1,5%, Äpfel, Aldi Magerquark, Aldi Haferflocken. Lunch: Tomaten, Aldi Mozzarella, Real Quality Schokostreusel Feinherb, Honig, Aldi Milch 1,5%, Milfina Butter, Harry Mehrkornbrötchen (70g), Gekochtes Ei, Carat Salat Fix Garten Kräuter, Milbona Fettarmer Joghurt Mild 1,5% Fett, Aldi Magerquark, Aldi Gouda, Aldi Kochschinken, Gemischter Salat. Dinner: Lindt Zartbitter mit 52% Cacao, K-Classic Tortilla Chips Salz, Pistazien, Ja! Kokosraspeln, Gut & Günstig Puddingpulver, Aldi Milch 1,5%, Sondey Butterkeks. Snacks/Other: Südzucker Zucker, Aldi Milch 1,5%, Johannisbeeren, Aldi Magerquark, Ja! Schlagsahne, Lindt Zartbitter mit 52% Cacao, K-Classic Tortilla Chips Salz. more...
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2999 kcal
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Exercise:
Housework - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 11.9 kg a Week
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buddhamama's Weight History
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