Weigh In record (no journal entry) for 30 July 2017
|
72.6 kg
Lost so far: 8.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
|
|
576 kcal
|
Fat: 20.13g | Prot: 25.84g | Carbs: 71.51g.
Breakfast: 오리로스, 시래기국, 밥. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nature7999's Weight History
|