Weigh In record (no journal entry) for 29 July 2017
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50.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 40.61g | Prot: 52.63g | Carbs: 70.01g.
Breakfast: Swiss Miss Classic Milk Chocolate, Diety Syrup, Banano, Alpina Leche Deslactosada, Silk Leche de Almendras, Aunt Jemima Pancake Buttermilk Complete. Lunch: Alitas de Pollo Fritas (Comiendo la Piel). Snacks/Other: Queso Mozzarella, Alpina Arequipe, Café, Alpina Leche Deslactosada. more...
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Losing 1.8 kg a Week
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