Weigh In record (no journal entry) for 29 July 2017
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68.7 kg
Lost so far: 22.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 18.84g | Prot: 18.53g | Carbs: 43.76g.
Breakfast: Café, Leite Integral. Lunch: Batatas (sem Casca, com Sal, Fervido), Frango (Empanado e Frito), Cenouras. more...
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Losing 0.7 kg a Week
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x.erica.x's Weight History
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