Weigh In record (no journal entry) for 29 July 2017
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84.1 kg
Lost so far: 13.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 40.22g | Prot: 103.12g | Carbs: 104.24g.
Breakfast: Café con Azúcar Aligerado, Pre-Endulzado, Bimbo Tostadas Integrales. Lunch: Ensalada de Pollo. Dinner: Guacamole, Papa Criolla, Papa Criolla, Pechugas de Pollo (o Cocidas), Pechugas de Pollo (o Cocidas). Snacks/Other: Yupi Rizadas 115 G. more...
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Losing 0.9 kg a Week
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jamecabralesg's Weight History
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