Weigh In record (no journal entry) for 29 July 2017
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64.3 kg
Lost so far: 6.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 66.52g | Prot: 81.54g | Carbs: 164.82g.
Breakfast: Grandiet Galletas de Arroz, CasanCrem CasanCrem Light, Nescafé Dolce Gusto Cortado Espresso Macchiato, BC Mermelada de Frambuesa. Lunch: SanCor Queso Porsalut Tradicional, Huevo, Clara de Huevo. Dinner: Helado de Chocolate, Arroz Blanco, Pollo Relleno, Swift Paté, Bollo. more...
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steady weight
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ValeSaenz's Weight History
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