Weigh In record (no journal entry) for 29 July 2017
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82.5 kg
Lost so far: 7.7 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 46.89g | Prot: 107.29g | Carbs: 17.75g.
Breakfast: Pepino (com Casca), Tomates, Bife de Fígado, Queijadinha Low Carb. Dinner: Churrasco. more...
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Losing 1.9 kg a Week
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alexandra_christao's Weight History
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