Weigh In record (no journal entry) for 29 July 2017
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104.9 kg
Lost so far: 7.1 kg.
Still to go: 43.9 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 74.40g | Prot: 82.25g | Carbs: 131.46g.
Breakfast: St Hubert St Hubert 41, Banania Chocolat en Poudre, Pâturages Lait Demi-Écrémé, Pain Blanc au Poids. Lunch: Belle France Yaourt Nature Sucré Sucre de Canne, Fromage Brie, Pain Blanc au Poids, Vinaigrette, Mozzarella, Tomate Cœur de Bœuf, Amora Cornichons Croq'doux, Herta Jambon le Bon Paris (45g). Dinner: Pastèque, Monique Ranou Jambon Découénné Dégraissé, Soignon La Bûchette de Chèvre, Vinaigre, Crème Fraîche Épaisse, Concombre (Pelé), Herta Knacki, Coraya Surimi, Mayonnaise, Dia Truite Fumée, Oignons, St Hubert St Hubert 41, Pain de Mie. more...
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3084 kcal
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Exercise:
Shopping - 1 hour, Housework - 1 hour, Walking (slow) - 3/kph - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Capsulime's Weight History
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