Weigh In record (no journal entry) for 29 July 2017
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57.7 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 34.95g | Prot: 77.59g | Carbs: 138.19g.
Breakfast: Côte d'Or Chocolat Noir, LU Belvita Petit Déjeuner (12,5g), Elephant Infusion Pomme Cannelle, Maître Prunille Pruneaux d'agen. Lunch: Prunes, Taillefine Yaourt aux Fruits 0% Citron, Carrefour Émincés de Poulet Rôti, Auchan Tartines Craquantes au Froment, Boursin Ail et Fines Herbes, Carottes, Courgette. Dinner: Pain Pita Grillé, Pêches, Pommes de Terre Blanches (Chair et Peau), Aubergine, Courgette, Champignons, Bar, Carrefour Mini Coeurs d'artichauts, Tomates Séchées au Soleil, Salade Verte, Dia Jambon de Parme (Prosciutto Di Parma), Mozzarella. Snacks/Other: Prunes. more...
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1487 kcal
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Exercise:
Walking (moderate) - 5/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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gatinha7's Weight History
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