Weigh In record (no journal entry) for 29 July 2017
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82.8 kg
Lost so far: 7.6 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 13.07g | Prot: 85.06g | Carbs: 128.54g.
Breakfast: Арбуз, Жигулевское Пиво Светлое, Сухогруз Кальмары Сушеные, Помидоры, Тушеное Филе, Кукурузная Каша, Брест Литовск Сыр Классический 45%, Фруктоза. more...
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Losing 9.1 kg a Week
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lenusikvas1982's Weight History
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