Weigh In record (no journal entry) for 28 July 2017
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65.2 kg
Lost so far: 2.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1941 kcal
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Fat: 137.06g | Prot: 131.19g | Carbs: 56.66g.
Breakfast: Sal Marina, Café Colado, Villavicencio Agua Mineral sin Gas, Bicarbonato de Sodio, Café Colado. Lunch: Huevo, Queso Roquefort, Tendón Vacuno Beef Tendom, Huevo, Queso Roquefort, Jengibre.... (Molido..), Cúrcuma, Sal Marina, La Serenísima Crema de Leche, Queso Roquefort, SanCor Manteca Clásica, Cebollas, Ajo, Riñon, Brócoli, Palta, Chucrut (Sólidos y Líquidos, Enlatados), M Z ...Ticucho Morcilla M Z Ticucho, Queso Roquefort. Dinner: Café, Villavicencio Agua Mineral sin Gas. Snacks/Other: Coco Seco, Almendras, Sucaryl Sucralosa, Extracto de Vainilla, SanCor Manteca Clásica, Mapsa Cacao.. (Repostero) Mapsa, Nueces, Finlandia Queso Procesado Clásico, Tomates, Aceite de Coco. more...
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2007 kcal
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Exercise:
Driving - 2 hours and 14 minutes, Stretching (yoga) - 55 minutes, ver tv - 4 hours, podometro - 45 minutes, preparar agua y baño - 20 minutes, Sleeping - 8 hours, Resting - 1 hour and 36 minutes, clase pilates - 40 minutes, Lev desay vest - 30 minutes, cocinar comer lavar platos - 2 hours, estudiar tomar café - 3 hours. more...
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Gaining 2.5 kg a Week
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diegodiaz laguzzi's Weight History
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