Weigh In record (no journal entry) for 26 March 2012
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90.7 kg
Lost so far: 5.2 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 58.72g | Prot: 84.72g | Carbs: 22.31g.
Breakfast: flaxseed, water, BUTTER, egg. Lunch: broccoli floret, baked chicken, iceberg lettuce. Dinner: butter, cod, broccoli. more...
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Losing 1.8 kg a Week
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jsmitherman's Weight History
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