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AnnPolunina
Journal
28 Jul 17
AnnPolunina's Journal, 28 Jul 17
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Weigh In record (no journal entry) for 28 July 2017
61.4 kg
Lost so far:
5.9 kg
.
Still to go:
9.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 July 2017:
1256 kcal
Fat: 73.88g | Prot: 74.14g | Carbs: 78.01g.
Breakfast:
Омлет с Молоком, Кофе Латте.
Lunch:
Подворье Запеканка Творожная с Персиком, Салат Цезарь с Креветками.
Dinner:
Малина, Салат Цезарь с Креветками.
more...
1960 kcal
Exercise:
Cooking - 1 hour, Driving - 2 hours, Hiking - 1 hour, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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AnnPolunina's Weight History
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