Olivierplus's Journal, 28 Jul 17

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Weigh In record (no journal entry) for 28 July 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2017:

1598 kcal

Fat: 71.28g | Prot: 58.50g | Carbs: 176.32g. Lunch: Danone Yaourt Nature Velouté, Bonduelle Taboulet. Dinner: Chips, Rôti de Porc, Pain de Mie, Yoplait Panier de Yoplait. Snacks/Other: Leader Price Yaourt Nature au Lait Entier, Ker Cadelac Quatre-Quarts. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 28 Jul 17

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Olivierplus's Weight History