Weigh In record (no journal entry) for 28 July 2017
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70.3 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2010 kcal
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Fat: 74.66g | Prot: 172.32g | Carbs: 156.14g.
Breakfast: Mitad del Mundo Barra de Chocolate 100%. Lunch: Aceite de Girasol, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Apio, Pepino (con Cáscara), Remolacha, Zanahoria Cocida. Dinner: Salsa de Tomate, Arroz Blanco (de Grano Largo, Cocido), Coco, Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa), Papa (Cuerpo y Cáscara). more...
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Losing 0.7 kg a Week
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pedroalejo2504's Weight History
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