Weigh In record (no journal entry) for 28 July 2017
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71.4 kg
Lost so far: 2.4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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164 kcal
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Fat: 1.06g | Prot: 12.80g | Carbs: 28.45g.
Breakfast: Café Descafeinado, Central Lechera Asturiana Leche Desnatada, Edulcorantes (Sacarina), Arla Queso Fresco Batido con Fresa y Bálsamo de Limón sin Lactosa, Hipercor Arándanos, Picotas, Hipercor Frambuesa, Fresas, Moras. more...
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Losing 0.6 kg a Week
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