Weigh In record (no journal entry) for 26 March 2012
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81.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1901 kcal
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Fat: 53.70g | Prot: 91.53g | Carbs: 270.56g.
Breakfast: 2% Fat Milk, Honey Crisp Medley Cereal. Lunch: 2% Fat Milk, Aria Women's Protein, Pears (Solids and Liquids, Extra Light Syrup, Canned), Cherry (20 oz). Dinner: Green Peas (Frozen), Cheddar Cheese, Kroger Value Egg Noodles, Chunk Light Tuna in Water. Snacks/Other: Fat Free Yogurt Blends - Vanilla, Organic Ftozen Blueberries, Lay's BBQ. more...
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2512 kcal
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Exercise:
Walking (moderate) - 5/kph - 35 minutes, Weight Training (moderate) - 15 minutes, Exercise machine (moderate) - 30 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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ahythloday's Weight History
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