Logica's Journal, 26 Mar 12

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Weigh In record (no journal entry) for 26 March 2012

64.0 kg Lost so far: 10.9 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2012:

1132 kcal

Fat: 40.99g | Prot: 35.02g | Carbs: 160.54g. Breakfast: original superfood, Spicy Hot V8 100% Vegetable Juice, Half & Half, Coffee, Sugar. Lunch: sour cream, Meatless Burrito with Beans and Cheese. Dinner: Thai Phoon Shrimp. Snacks/Other: Non-Diary Rice Milk. more...

2599 kcal

Exercise: Walking (brisk) - 6.5/kph - 3 hours, Running (jogging) - 8/kph - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 6.4 kg a Week

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Logica's Weight History

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Logica's Journal, 26 Mar 12

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Logica's Weight History