Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Msharp
Journal
26 Mar 12
Msharp's Journal, 26 Mar 12
Msharp's Profile
|
< Previous Entry
|
Next Entry >
Didnt drop any, but I dont think I drank enough water, gna zumba tonight cant wait, I am definitly seeing a change in my body w/ the exercise I hv been doing.
83.4 kg
Lost so far:
29.1 kg
.
Still to go:
16.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2012:
762 kcal
Fat: 44.66g | Prot: 33.73g | Carbs: 60.89g.
Lunch:
Baja Salad (Half-Size).
Dinner:
Cowboy deLITE.
Snacks/Other:
california grown honey chipotle almonds, Oranges.
more...
2932 kcal
Exercise:
Walking (moderate) - 5/kph - 15 minutes, Zumba - 1 hour and 30 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Comments
I try so hard to remember to drink water... usually one of my mistakes. You are doing so well and you're so motivated, it's inspirational!
26 Mar 12 by member:
marysnotcontrary
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Msharp's Weight History
View Complete History