Weigh In record (no journal entry) for 27 July 2017
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90 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2316 kcal
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Fat: 38.18g | Prot: 257.00g | Carbs: 231.15g.
Lunch: Brócolis, Feijão Preto Cozido, Arroz Branco (Cozido), Filé de Frango Grelhado. Dinner: Ovo Cozido, Filé de Frango Grelhado, Macarrão Fresco (Cozido). Snacks/Other: Jussara Leite Desnatado, Albumina, Growth Supplements Creatina, Growth Supplements BCAA em Pó, Growth Supplements Leucina, Growth Supplements Medium Whey, Banana Nanica, Filé de Frango Grelhado, Feijão Preto Cozido, Ovo Cozido, Arroz Branco (Cozido). more...
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Losing 1.4 kg a Week
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diegorossi's Weight History
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