Weigh In record (no journal entry) for 27 July 2017
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85.9 kg
Lost so far: 8.5 kg.
Still to go: 15.9 kg.
Diet followed: Poorly.
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2754 kcal
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Fat: 108.40g | Prot: 107.30g | Carbs: 339.19g.
Breakfast: Schinken (Regulär, ca. 11% Fett), Käse, Butter, REWE Bäcker Brötchen. Dinner: Lidl Griechischer Joghurt, Pfirsiche, Alnatura Mango Lassi, Butter, Lauch, Lidl Lyoner, Freshona Erbsen mit Möhren Sehr Fein. Snacks/Other: Pfirsiche, Gut & Günstig Latte Macchiato. more...
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Losing 0.7 kg a Week
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philipp144's Weight History
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