Olivierplus's Journal, 27 Jul 17

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Weigh In record (no journal entry) for 27 July 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2017:

1482 kcal

Fat: 65.43g | Prot: 66.19g | Carbs: 152.06g. Breakfast: Carrefour Discount Biscuits Chocolat au Lait, Danone Yaourt Nature Velouté. Lunch: Bordeau Chesnel Rillettes de Poulet Roti, Rôti de Porc, Pain de Mie. Dinner: Yoplait Panier de Yoplait, Cornet de Glace, Bonduelle Taboulet, Poulet Grillé Rôti ou Cuit au Four. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 27 Jul 17

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Olivierplus's Weight History